Gather & Unfold
January 29 - 31 2027 | Norfolk | a retreat by Anna Fahy + Rhona Frances
This retreat is now Sold Out - you can join the waitlist here
Join us for 3 days of carefully cultivated yoga practices, lovingly prepared seasonal food and deep, intentional rest.
we’ll spend the weekend nestled in the heart of the norfolk countryside, less than two hours from london.
What to expect
A retreat is an opportunity to take a break. To leave the noise and the pressures of your day to day life behind, even for a short while. It’s a chance to revel in the simple things - a quiet walk in nature, an inspiring chat with someone you’ve only just met, an afternoon holed up with a cup of tea and a good book while a cosy fire purrs beside you.
Our weekend together will consist of all of this and more.
Retreat Schedule
Each day will vary depending on the mood, needs and wants of the group. There will be no rushing, no striving, no need to achieve anything. Instead, we encourage exactly the opposite - long, unhurried conversations, meandering walks and time to savour our delicious meals.
The below schedule is an idea of what our days will look like.
Friday
13.00 - Arrivals
14.00 - Lunch
15.00 - 16.30 - Free time + Settling in
16.30 - 17.15 - Opening Circle
17.30 - 19.00 - Slow Flow Practice with Rhona
19.00 - Dinner
20.30 - Yoga Nidra with Anna
Saturday
07.30 - Optional tea + Meditation
08.00 - Energising Morning Practice with Rhona
10.00 - Breakfast
11.00 - 13.30 - Free time (chatting, reading, exploring the local countryside, dipping in the hot tub, napping)
13.30 - Lunch
13.30 - 17.00 - Free time (more of the above!)
17.00 - 18.30 - Gentle Evening Practice with Anna
18.30 - Dinner
Sunday
07.30 - Optional tea + Meditation
08.00 - Embodied Morning Practice with Anna
10.00 - Breakfast + Closing
12.00 - Head home
please note that all timings listed here are provisional - a confirmed schedule for the weekend will be sent to you nearer the time (with enough notice for you to book your train at a good price)
Our Venue
We’ll spend the weekend surrounded by countryside in the beautiful village of Colton, just a 20 minute cab from Norwich. Our retreat home has been renovated with the sole intention of providing a sanctuary for its guests.
The yoga studio is both spacious and intimate and fully equipped with everything we might need. As well as a selection of exquisitely-decorated bedrooms, there’s space to cosy up on the sofa with a blanket and a cuppa, relax in the wood-fired hot tub, sweat it out in the sauna or even take a dip in the plunge pool (for the very brave!).
Colton itself is a small, tranquil village surrounded by woodland. There are plenty of walking routes which we can easily access from the house.
Getting there: Trains to Norwich regularly depart from Liverpool Street and take approximately 1.5 hours. Otherwise, our venue is a 2 hour drive from London.
Room Options + Pricing
There are a selection of beautifully decorated rooms on offer to suit different needs and price points. Please don’t feel that you have to come with friends in order to share a twin or triple room. Many (if not most) people come on retreat alone. They tend to naturally cultivate a gathering of like-minded people, so friendships are formed easily.
To secure your spot, a non-refundable deposit of 50% will be required upon booking, with the remaining balance due by December 18th 2026.
We would love for this retreat to be as accessible as possible, so payment plans are absolutely available. Drop me a line (either by email or through your booking form) and we can chat through different options.
Private Room + Ensuite
Sold Out
Super king size double bed.
Ensuite bathroom with shower and luxury toiletries (shampoo, conditioner and body wash)
£820 for single occupancy | £600 per person sharing
Twin Room
Sold Out
Two single beds.
Shared bathroom with shower, bath and luxury toiletries (shampoo, conditioner and body wash)
£550 per person
Triple Room
Sold Out
Three single beds.
Shared bathroom with shower, bath and luxury toiletries (shampoo, conditioner and body wash)
£470 per person
The Annex
Sold Out
Two single beds.
Bathroom with shower and luxury toiletries (shampoo, conditioner and body wash)
Fridge, kettle and coffee machine.
£600 per person
Private Room
Sold Out
Double bed.
Shared bathroom with shower, bath and luxury toiletries (shampoo, conditioner and body wash)
£750 for single occupancy | £500 per person sharing
The Cabin
Sold Out
King size double bed in your own private cabin.
Bathroom with shower and luxury toiletries (shampoo, conditioner and body wash)
Kitchen.
£870 for single occupancy | £620 per person sharing
Your Hosts
Anna Fahy
Anna is a warm and welcoming teacher whose classes prioritise autonomy, enquiry and nourishment.
She loves guiding both embodied vinyasa and restorative practices with equal measure. She has been a student of yoga for over a decade and teaching across London since 2022.
Yoga Teacher
Rhona Frances
Rhona is a passionate practitioner and teacher who first discovered yoga over 20 years ago. Her classes are always thoughtfully sequenced, infusing her signature combination of strength and softness.
She has over 500 hours of training and teaches weekly classes online and in person. She loves the community that yoga brings together, and that’s something that she tries to cultivate through her own classes.
Yoga Teacher
Emily trained at River Cottage HQ in Devon in 2016 and has since worked in restaurants such as St. John Bread & Wine, Blue Hill at Stone Barns, and Meadowsweet, as well as the wholegrain bakery Dozen.
Her approach centres around understanding the origins of our food and treating our food sources with care. She focuses on simple, flavourful food that lets the ingredients speak for themselves.
She is the co-founder of Flora, a female-led cafe and catering company in Norfolk.
Chef
Emily Cook
3 days + 2 nights accommodation at our beautiful venue with access to hot tub, sauna and plunge pool
All yoga practices + a fully equipped yoga studio with mats, blocks, bolsters, blankets and meditation cushions.
Breakfast, lunch and a two-course dinner (with nourishing snacks in between!) all prepared by our amazing chef Emily
Towels, bedding and toiletries
What’s Included
Travel to and from the venue
Wine - although you’re welcome to bring your own!
Any 1:1 treatments
What’s Not Included
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a non-refundable deposit of 50% of the total retreat price is required to reserve your space.
your booking is confirmed once the deposit has been received.
the remaining balance is due by December 18th 2026 unless otherwise agreed in writing.
if you are booking after December 18th, full payment is required at the time of booking.
if full payment is not received by the agreed deadline, your place may be released and your deposit retained.
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Life happens and sometimes plans change. If for any reason you cannot attend the retreat any longer, please email as soon as possible.
Please note:the 50% deposit is non-refundable and non-transferable.
If you cancel more than 8 weeks before the start of the retreat, any additional payments made in addition to your deposit will be refunded.
cancellations within 8 days of the retreat start date are non-refundable unless your space can be filled. We will do our best to re-fill your space, but it may not be possible.
If you wish to find someone to take your place, this is subject to my approval. The replacement will only be confirmed once full payment has been received.
no refunds or credits will be issued for arriving late, leaving early, or choosing not to participate in any part of the retreat.
exceptions cannot be made for illness, injury, personal emergencies, weather disruptions, or travel delays, which is why travel insurance is essential.
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comprehensive travel insurance is recommended for this retreat.
you are responsible for arranging insurance that covers trip cancellation, travel delays, medical expenses, personal belongings, and any activities undertaken during the retreat.
it is strongly recommended that you purchase travel insurance shortly after booking to ensure you are protected in the event of circumstances beyond your control.
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In the unlikely situation that we need to cancel the retreat, all payments will be returned to you
We reserve the right to re-arrange the retreat up to 8 weeks before it is due to begin. In this instance, we would offer you a transfer to the new dates or a full or partial refund.
Please note that we cannot reimburse travel expenses or other external costs. flexible travel arrangements and comprehensive insurance are strongly recommended.
We reserve the right to make changes to the retreat e.g class times and activities
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by booking this retreat, you acknowledge that you are responsible for your own physical, emotional, and mental well-being throughout the experience.
You acknowledge that there will be physical exercise involved that may be strenuous, and understand that it is your responsibility to clear this with a GP if necessary
you participate voluntarily in all activities and accept responsibility for your personal health and belongings during the retreat.
Terms & Conditions
We have cultivated this retreat with a great deal of care and are so excited to share our offering with you. We hope that these policies reflect our energy and commitment, and lead to a sustainable offering that serves us all.
Thank you for your understanding!